Discover your most productive and abundant mindset!

“Elevating your mindset is not an overnight process. It takes consistent time, energy, and effort to create transformation. Your Coach should be an empowering partner in your process.”    

-Rachel Frank, (PCC) Professional Certified Coach

What is Holistic Coaching?

If you can visualize yourself in a row boat, paddling toward your best life - I am your partner; sitting beside you, gently encouraging you to maximize your personal and professional potential every step of the way.

How can I support you?

  • Holistic Life Coaching 1:1

    Through our virtual partnership; I will provide guidance, support, and encouragement, helping you stay focused, motivated, and empowered on your journey towards self-discovery and personal growth. Together, we can unlock your potential and create positive, lasting change in your life.

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  • Mindset Coaching 1:1

    Shifting your mindset and aligning it with your goals and desires is a powerful way to create positive change in your life. Through one on one virtual coaching, we will celebrate your progress and learn from any setbacks or challenges that arise. You have the power to create the life you desire by aligning your mindset with your authentic self.

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  • Burnout Recovery Coaching 1:1

    Throughout this virtual process, I will provide guidance, accountability, and support to help you stay on track and overcome any obstacles that may arise. Together, we will work towards achieving sustainable self-care practices, establishing healthy boundaries, and implementing supportive structures to prevent burnout and promote health and well being.

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  • Group/Team In Person Immersion Program

    Throughout the program, participants will have the opportunity to practice movement and meditation techniques, engage in interactive discussions, and participate in group activities. The program can be customized to meet the specific needs and goals of the business or group.

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ABOUT ME

I have an extensive background as a Holistic Coach and a Movement and Meditation Facilitator, with over 14 years of experience in the field.

My approach is rooted in guiding my clients to identify the changes they want to make, setting goals, and creating actionable plans to achieve them.

If you are looking for a holistic coach who can guide you towards living in abundance, leaving behind burnout and stress, and reconnecting with yourself and your team, I am a highly qualified and experienced professional who can support you on your journey.

What My Clients Say

  • "Rachel is amazing to work with. She created a safe space for me to talk through my situation and work with me in finding solutions that felt right for me."

    Crystal

  • "A staunch professional with a kind heart, Rachel has an innate talent for guiding people through their challenges and feelings. She made me feel comfortable with the experience even though it was a new one. Rachel guided me through the process without any hint of being judgmental. I have the utmost respect for her and her abilities."

    CZ

  • "Terrific coaching consultation. Rachel led with great leadership energy in the session, helping me get unstuck from my feelings of helplessness over being sick and stressed out. She is a wonderful, caring, action-taking coach, and I thoroughly enjoyed my session with her."

    Marylin

  • "Rachel takes your challenges and finds a way to make them feel bearable. Her listening skills coupled with her ability to actively come up with solutions that seem to feel like you’ve come up with them on your own is her gift. I’ve felt like she’s held my hand through extremely tough times and I’m so grateful for that. Rachel has changed the way I approach problems. It has changed the game for me and the best part is that she makes you feel like you’re never alone."

    SS

  • "I really liked the introductory breath exercices. It prepared me for the coaching. Rachel let me express my concerns and supported me to take concrete actions to overcome them."

    FB

  • "Rachel had a very calming way about her; starting first with a breathing exercise and then moving into a more traditional coaching role. I felt comfortable sharing with her and was grateful that in only 24 minutes, I was more at peace with my issue. Thanks Rachel!"

    Elaine

  • "My experience was very good, a positive opening to start the coaching process. It was great to set some goals and start planning ways to achieve them. I had a pleasant experience! Rachel created a safe space to share. It felt like a safe and non judgemental space."

    JRF

  • "Rachel led me in the right direction to reduce anxiety around binge eating. She is calm and attentive and I felt safe and relaxed right from the beginning of our session!"

    Joanna

  • "Rachel guided me to dig deeper into the fear I had in order for me to find my way into it. She also proposed some practical exercises that I can easily repeat. I could feel the grounding effects of the exercises during the session itself."

    Fatou

  • "After my coaching session with Rachel, I genuinely felt a lot more clarity about where I'm headed with my business. Through questioning she led me to realize I have a potential pool of clients. Also we delved into the challenges in getting family to understand my direction, but now I feel more equipped to bridge that gap."

    Elaine

  • "This was my second coaching with Rachel and it was another great experience. She genuinely listens and you can feel that she cares. We did a great grounding exercise to start our session, and I could have probably listened to her all day! Rachel provides a safe space and I look forward to getting coached by her in the future."

    Cecilia

  • "Rachel was very calming and sincere. She was professional, yet also made me feel comfortable to be vulnerable in our space. She used open ended questions and helped me find tangible takeaways to improve the area I was seeking advice on. I'd love to be coached by Rachel again - her authenticity radiates!"

    CM

  • "Rachel helped me calm down and focus with a breathing exercise. When we began our session I was feeling all over the place. The breathing made my intentions very clear."

    Janine

CONNECT WITH ME

Let's explore your goals for coaching. If you can't find a time that works for you, please email me @ rachelfrank.me@gmail.com