So, who is Rachel?
Rachel has an extensive background as a Holistic Coach and a Movement and Meditation Facilitator, with over 14 years of experience in the field.
Her approach is rooted in guiding clients to identify the changes they want to make, setting goals, and creating actionable plans to achieve them.
As an accountability partner, Rachel is committed to supporting her clients throughout their journey. She helps them stay on track, overcome obstacles, and celebrate their progress along the way.
Rachel's coaching focuses on helping individuals live and love in a place of abundance. She understands the toll that burnout, stress, and anxiety can take on one's life and aims to help her clients leave these negative experiences behind.
In addition to her coaching practice, Rachel continues to teach movement and meditation. These practices are integrated into her coaching sessions to provide holistic support for her clients' well-being.
Rachel is trained and credentialed as a PCC with the International Coaching Federation. She also holds certifications from the Kripalu Center for Yoga and Health in the Berkshires and Radiant Coaches Academy. These trainings ensure that she has a well-rounded and evidence-based approach to her coaching practice. Rachel also has a Master’s Degree in Education from Adelphi University, and a BA in Psychology from Binghamton University.
Furthermore, Rachel also offers professional development programs aimed at reconnecting teams in business. By utilizing her expertise in movement, meditation, and coaching, she helps teams foster collaboration, communication, and overall well-being in the workplace.
If you are looking for a holistic coach who can guide you towards living in abundance, leaving behind burnout and stress, and reconnecting with yourself and your team, Rachel is a highly qualified and experienced professional who can support you on your journey.